Looking after your Mental Health and Wellbeing While Staying at Home

Some Resources collected by Safeline to help you cope with the impact of Lockdown on your Mental Health and Wellbeing:

For Adults

For Teens

For Parents and Guardians with Small Children

 

Young People, Parents and Schools

  • Anxiety
  • Depression and Mood
  • Loneliness
  • Obsessive Compulsive Disorder
  • Phobias
  • Self-Care
  • Emotional resilience
  • Mental resilience

The resources can be found here: https://www.childrenssociety.org.uk/coronavirus-information-and-support

 

Online Safety for Parents and Carers

Think U Know have created online videos to support parents at home through the closure of schools due to Covid-19.

You can find the videos here: http://www.thinkuknow.co.uk/parents/Support-tools/presentations-for-parents/

 

 

 

 

 

 

 


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